Sydney-based nutritionist Jessica Sepel has revealed her how she starts each day. Her five-step program includes a gratitude practice, exercise and absolutely no social media.
Source link : https://www.dailymail.co.uk/femail/article-7393777/Australian-nutritionist-Jessica-Sepel-reveals-five-step-morning-routine-help-beat-stress.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
Publish date : 2019-08-26 02:45:13
Copyright for syndicated content belongs to the linked Source.
- UNITED KINGDOM
- UNITED STATES