MondialNews.com : Researchers discover the best time to exercise if you want to lose weight
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Researchers discover the best time to exercise if you want to lose weight

Researchers discover the best time to exercise if you want to lose weight




Researchers in the US, who carried out the study, said 7am to 9am was the best time to exercise if you wanted to lose weight. They said people in this group had lower BMIs.



Source link : https://www.dailymail.co.uk/health/article-12532941/best-time-exercise-weight-loss.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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Publish date : 2023-09-19 07:00:46

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Tags : Daily Mail

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MONDIALNEWS : Researchers discover the best time to exercise if you want to lose weight