A recent Psychology Today article uncovers how easy shifts-like mixing up your exercise routine, practicing gratitude daily, and strengthening social bonds-can dramatically boost your long-term happiness and well-being, offering practical tips for lasting joy
This spring break, Georgetown’s “Contemplatives in Action” program led students on a transformative pilgrimage to Spain. Participants expressed gratitude for the opportunity to reflect, connect with their faith, and engage with the rich cultural heritage, fostering personal growth.
In a heartfelt letter to the Waterbury Roundabout, a young hockey player expresses gratitude as he heads to France for an international competition. His journey underscores not only personal ambition but also the support from coaches and community.
