History unveils a rich tapestry of powerful methods to heal mental distress, spanning from ancient rituals to cutting-edge therapy. Psychology Today showcases how exploring these past approaches can spark fresh ideas for today’s mental health breakthroughs
Experts warn that our growing dependence on clinical labels could oversimplify the complex reality of mental health, potentially deepening stigma and leading to misdiagnoses. This limited perspective may hinder personalized care and block a deeper, more nuanced understanding, Psychology Today reveals
