Experts warn that our growing dependence on clinical labels could oversimplify the complex reality of mental health, potentially deepening stigma and leading to misdiagnoses. This limited perspective may hinder personalized care and block a deeper, more nuanced understanding, Psychology Today reveals
A groundbreaking study featured in Nature uncovers a troubling connection between soaring temperatures in Australia and the escalating rates of anxiety and depression. As extreme heat becomes more frequent, the mental health toll is rising alarmingly. Experts are calling for immediate action to address this pressing issue and protect our well-being
