Experts warn that our growing dependence on clinical labels could oversimplify the complex reality of mental health, potentially deepening stigma and leading to misdiagnoses. This limited perspective may hinder personalized care and block a deeper, more nuanced understanding, Psychology Today reveals
When mental health labels stand in the way of recovery, experts urge a transformative shift-from strict diagnoses to personalized care. Emphasizing individual growth over labels opens the door to true healing and breaks down the stigma that too often shadows psychiatric terms
New research shines a spotlight on the Default Mode Network, unveiling it as a crucial force behind self-awareness and our sense of identity. Could this brain system hold the key to understanding who we truly are? Psychology Today explores these groundbreaking discoveries in depth
