History unveils a rich tapestry of powerful methods to heal mental distress, spanning from ancient rituals to cutting-edge therapy. Psychology Today showcases how exploring these past approaches can spark fresh ideas for today’s mental health breakthroughs
Browsing: mental wellness
When mental health labels stand in the way of recovery, experts urge a transformative shift-from strict diagnoses to personalized care. Emphasizing individual growth over labels opens the door to true healing and breaks down the stigma that too often shadows psychiatric terms
A recent Psychology Today article highlights a crucial finding: without achieving remission, cognitive impairments in bipolar disorder can dramatically worsen, emphasizing the urgent need for effective treatments to protect mental health



