Ekaterina Ricci, MDR/MLS, featured in Psychology Today, offers expert insights that transform mental health and well-being. Her unique approach blends evidence-based therapy with personalized care to inspire lasting, meaningful change
Browsing: mental wellness
History unveils a rich tapestry of powerful methods to heal mental distress, spanning from ancient rituals to cutting-edge therapy. Psychology Today showcases how exploring these past approaches can spark fresh ideas for today’s mental health breakthroughs
When mental health labels stand in the way of recovery, experts urge a transformative shift-from strict diagnoses to personalized care. Emphasizing individual growth over labels opens the door to true healing and breaks down the stigma that too often shadows psychiatric terms
A recent Psychology Today article highlights a crucial finding: without achieving remission, cognitive impairments in bipolar disorder can dramatically worsen, emphasizing the urgent need for effective treatments to protect mental health